Blog

Views from the people of Rugged on the topics we care about
Motivation – is it the Fuel Your Workout Needs?
Monday, March 18, 2019

Are you struggling to find the motivation to drag yourself out of bed before work to go to the gym? Or, don’t want to sacrifice an extra hour of Netflix for an hour of sweating on a spin bike?

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Innovation (or The Art of Asking Questions)
Tuesday, February 19, 2019

One question I get asked a lot if I’m out with people who don’t know what I do for a living is, ‘how did you think of that?’

I’m not usually introspective (I’m pretty shallow), but the more I…

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Rounding Up 2018, With a Little Help From You…
Friday, December 21, 2018

In the year that South Korea hosted the Winter Olympics, the Royal Wedding brought bakes and bunting to the streets of Britain and England finally won a penalty shootout, we’d love you to help complete some of our highlights…

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Boutique Fitness – The New Way to Work Out
Thursday, April 19, 2018

What do you think of when you hear ‘boutique fitness’?

Elite? Exclusive? Expensive? Energising? Extravagant? …in many ways the answer is ‘yes’ to all of these, but mostly it seems that it is ‘evolving’, and fast.

Some of Team…

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The Nasty Truth About Entrepreneurialism
Wednesday, February 21, 2018

What I’ve learned about being an entrepreneur?

Google says an entrepreneur is "a person who sets up a business or businesses, taking on financial risks in the hope of profit”

I’m not so sure - to me an entrepreneur can…

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The Big Challenge: Being Happy, Healthy and Running a Business
Friday, February 9, 2018

One of the things about setting up a company is ultimately, no-one cares as much as you...and the buck stops at your front door.

That’s a recipe for 24hr stress as being at home doesn’t insulate you from the…

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Dragons' Den: Behind the Scenes...
Sunday, February 26, 2017

The first surprise was being contacted by BBC researcher Ben, who turned out to be both a great advocate and (in his own words) the biggest possible ‘pain in the neck.’ He rang us from out of the blue…

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Rugged Highlights of 2016
Friday, December 23, 2016

This year, underdogs Leicester City became Premier League champions and Team GB pipped China to 2nd in the medal table at the Rio 2016 Olympics: Here’s our year in seven images…
1. Pro-X Elite at Aspire Academy, Qatar
Aspire boasts the latest,…

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