American College of Sports Medicine (ACSM) have recently released their ‘2019 Trends in Health and Fitness’. The Worldwide Survey of Fitness Trends surveyed more than 2,000 health and fitness professionals and ranked 39 possible trends on a scale of…
Fashionable Fitness for 2019 – What’s on the List? (Part 1 of 2)
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Monday, January 14, 2019
Rounding Up 2018, With a Little Help From You…
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Friday, December 21, 2018
In the year that South Korea hosted the Winter Olympics, the Royal Wedding brought bakes and bunting to the streets of Britain and England finally won a penalty shootout, we’d love you to help complete some of our highlights…
Half-term – a recipe for success
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Tuesday, October 23, 2018
Half-term; the week that feels like a month for adults and a day for kids kicks off today. But here at Rugged, we think we’ve got just the recipe to ensure the kids are up, out and enjoying themselves……
Rugged Highlights of 2016
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Friday, December 23, 2016
This year, underdogs Leicester City became Premier League champions and Team GB pipped China to 2nd in the medal table at the Rio 2016 Olympics: Here’s our year in seven images…
1. Pro-X Elite at Aspire Academy, Qatar
Aspire boasts the latest,…