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Festive Fun for all the Family at The Brightwell

Wednesday, December 20, 2023

Christmas came early for our CardioWall Landscape at The Brightwell this month, as it got put to good use at their Christmas Market Fundraiser.

The Brightwell is a charity wellness centre in Bristol supporting people with MS and other neurological…

FUNctional Fitness For The Festive Season (place tongue in cheek and read on…)

Wednesday, December 16, 2020

With Christmas just around the corner, most of us are already knee-deep in empty Quality Street tubs and have loosened the belt to ensure that extra mince pie doesn’t feel too snug.

But Christmas isn’t a time to dwell on…

Fashionable Fitness for 2019 – What’s on the List? (Part 2 of 2)

Thursday, January 24, 2019

It’s finally here, the blog you’ve all been waiting for… Rugged’s view on ACSM’s 2019 Health and Fitness Trends (Part 2)!

Employing Certified Fitness Professionals – A new addition to the list this year, it shows how much the…

Fashionable Fitness for 2019 – What’s on the List? (Part 1 of 2)

Monday, January 14, 2019

American College of Sports Medicine (ACSM) have recently released their ‘2019 Trends in Health and Fitness’. The Worldwide Survey of Fitness Trends surveyed more than 2,000 health and fitness professionals and ranked 39 possible trends on a scale of…

Rounding Up 2018, With a Little Help From You…

Friday, December 21, 2018

In the year that South Korea hosted the Winter Olympics, the Royal Wedding brought bakes and bunting to the streets of Britain and England finally won a penalty shootout, we’d love you to help complete some of our highlights…

Rugged Highlights of 2016

Friday, December 23, 2016

This year, underdogs Leicester City became Premier League champions and Team GB pipped China to 2nd in the medal table at the Rio 2016 Olympics: Here’s our year in seven images…
1. Pro-X Elite at Aspire Academy, Qatar
Aspire boasts the latest,…

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