American College of Sports Medicine (ACSM) have recently released their ‘2019 Trends in Health and Fitness’. The Worldwide Survey of Fitness Trends surveyed more than 2,000 health and fitness professionals and ranked 39 possible trends on a scale of…
Fashionable Fitness for 2019 – What’s on the List? (Part 1 of 2)
Continue Reading
Monday, January 14, 2019
Rounding Up 2018, With a Little Help From You…
Continue Reading
Friday, December 21, 2018
In the year that South Korea hosted the Winter Olympics, the Royal Wedding brought bakes and bunting to the streets of Britain and England finally won a penalty shootout, we’d love you to help complete some of our highlights…
CardioWall joins the fight against Dementia
Continue Reading
Tuesday, July 17, 2018
Early evidence from a day centre for the elderly in Madrid suggests the CardioWall can help reverse the effects of dementia and physical incapacity.
We have all read news stories about elderly folk in care homes who are given nothing…
Rugged Highlights of 2016
Continue Reading
Friday, December 23, 2016
This year, underdogs Leicester City became Premier League champions and Team GB pipped China to 2nd in the medal table at the Rio 2016 Olympics: Here’s our year in seven images…
1. Pro-X Elite at Aspire Academy, Qatar
Aspire boasts the latest,…