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I wasn’t surprised to read that in a recent survey of Care Home owners, only 3%¹ reported that since the start of the pandemic their ‘mental health has not been impacted’.

The remaining 97%¹ stated that the pandemic has had…

New year, new me! It's 2022, you've set your resolutions for the year, but you're already struggling to commit... don't worry, it's a familiar story.

Whether it's exercising more, limiting your screen time or spending more time with loved ones…

Inspiring children to be active is one of the most powerful things we can do.

Physical activity strengthens bones and muscles, develops fine and gross motor skills, builds confidence and improves the overall physical and mental wellbeing of a child.…

Think back to P.E. lessons at school - only the fortunate few will be revisited by happy memories. An excellent backhand, impressive cross-country times, ability to shoot hoops with your eyes closed and always picked first for the sport’s team…

In April, we received an email from the organisers of Elevate Arena - a two-day trade show focussing on physical activity, health and performance that we were attending in early May. It was entitled ‘We need your help make Jack’s…

In May, London Irish and England 7's Rugby Player Tom Guest officially launched Manor Green School’s first ever interactive CardioWalls on behalf of The Wooden Spoon charity and the Shanly Foundation.

The Wooden Spoon is a rugby charity that supports disabled…