Regardless of age, being active is fundamental for our physical and mental health and wellbeing. Whether it’s structured exercise or just habits incorporated into our daily lifestyle, such as taking the stairs instead of escalators or walking instead of driving;…
Physical Activity in Schools: Are We Teaching Our Children Properly?
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Wednesday, July 14, 2021
Finding the Feel-Good Amongst the 2020 Storm
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Thursday, December 17, 2020
How do you describe 2020? Unprecedented? Challenging? The year the world went pear shaped? (Alternatively, you may just not want to answer that!)
Despite the difficult times, there’s been a surprising amount of good and uplifting moments that have emerged…
We’ve got a new website. And yes, it follows the three second rule
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Wednesday, December 2, 2020
OK, so we have a new website – why should you care?
Good question. Companies refresh, remodel, remake theirs the whole time, correct. But for us, this wasn’t just because we felt we should, we absolutely needed to.
Why? Three…
Surrey Para Games 2019 – Inspiring Activity for All
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Thursday, July 11, 2019
Inspiring children to be active is one of the most powerful things we can do.
Physical activity strengthens bones and muscles, develops fine and gross motor skills, builds confidence and improves the overall physical and mental wellbeing of a child.…