Regardless of age, being active is fundamental for our physical and mental health and wellbeing. Whether it’s structured exercise or just habits incorporated into our daily lifestyle, such as taking the stairs instead of escalators or walking instead of driving;…
Physical Activity in Schools: Are We Teaching Our Children Properly?
Continue Reading
Wednesday, July 14, 2021
Finding the Feel-Good Amongst the 2020 Storm
Continue Reading
Thursday, December 17, 2020
How do you describe 2020? Unprecedented? Challenging? The year the world went pear shaped? (Alternatively, you may just not want to answer that!)
Despite the difficult times, there’s been a surprising amount of good and uplifting moments that have emerged…
A Rather Rugged Decade
Continue Reading
Monday, January 13, 2020
10 years, 120 months, or 3652 days, however you see it, a lot has happened in the last decade.
Uber, Tinder and WhatsApp were introduced into our lives. Netflix shifted from a movie subscription that arrived in the post,…
CardioWall joins the fight against Dementia
Continue Reading
Tuesday, July 17, 2018
Early evidence from a day centre for the elderly in Madrid suggests the CardioWall can help reverse the effects of dementia and physical incapacity.
We have all read news stories about elderly folk in care homes who are given nothing…